Comment soigner efficacement et rapidement le stress, l`anxiété, la

!!!"#$%&#'(#)#$*+#'%,*#+-.&#"$%(/0/#$%&#"(#)#$*+#"%,*#+-.&#12(.*&"$%(/
/
//////////////////////////!!
!
!"#$%&'"()*()%+,-,(+&,#*).)/*0&'(%&'"()/*0)$1/*+'(0)
*&)&21#%-*,&*0)-%#%$1/'+%,3)/'-45$10)67)$"/,4*08)
1er!Module!:!
!
3/"#$$%&'!(#)*&%+!%,,)-.-%$%&'!%'!+./)0%$%&'!1%!('+%((2!
13.&4)5'52!1.!$)*+.)&%2!1.!,.')*6%!%'!'#6'%(!1%(!0#61%6+(!
-7+#&)86%(!+%9%11%(!0.&(!1.!$50%-)&%!#+)%&'.1%!:!;!
!
<#6(!=#6(!)&=)'#&(!>!05-#6=+)+!6&%!.-6/6&-'6+%!#?!13.//1)-.')#&!$)&6')%6(%!
0%!@)&A@.&*!.//#+'%!0%(!+5(61'.'(!%,,)-.-%(!%'!+./)0%(2!$B$%!0.&(!1%(!-.(!
*+.=%(C!"%''%!.-6/6&-'6+%!%('!1%!,+6)'!0%!/16(!0%!DE!.&(!0%!+%-7%+-7%!%&!
$50%-)&%!#+)%&'.1%C!
F%&0.&'!1.!,#+$.')#&2!-7.86%!/.+')-)/.&'!%('!)&=)'5!>!.$%&%+!6&!/.')%&'!86)!
(%+.!(#)*&5!*+.'6)'%$%&'!(6+!/1.-%C!"%(!-.(!-#&-+%'(!/%+$%''+#&'!>!'#6(G'%(H!
0%!(6)=+%!1%!'+.)'%$%&'!-#$$%&'5!%'!0%!-#&('.'%+!1%(!,.-'%6+(!$%&.&'!>!6&%!
.$51)#+.')#&!&%''%!%'!(6+/+%&.&'%!0%(!(I$/'J$%(")
/
Date!et!lieu!de!la!formation!:!/45046047048/9%:#(;,#/5<4=/
Institut!Européen!du!Bouddhisme!Appliqué/>?@ABC/!
D$E.F(;F,2!#2/6/'/84878/GAHIBJKH/'/AHH?LAM9?!
K%(!-#6+(!(%+#&'!0#&&5(!%&!,+.&L.)(!.=%-!'+.06-')#&!%&!.&*1.)(!%'!%&!
.11%$.&0C!
M.+),!0%!1.!,#+$.')#&!N!OPE!Q!D!R!SEE!T6+#(!
!
Hébergement!:!
NE.(;,#/)%F;&#//#-/,#O.P/:Q2Q-.,*#+P/=8/?F,%P0R%F,"/
!
Enseignants!:/
I%/S,%+2/H#/T/LQ)#$*+/%,*#+-.&U/,#PO%+P.;&#/)#/&./V%,(.-*%+/
I,/H#/W.+/X%.+2/T/LQ)#$*+/.$FOF+$-#F,U/.PP*P-.+-/$E.,2Q/)#/Y*'M%+2/#-/
(Q)*-.-*%+"/
/
J#-,%F:#Z/&#/O,%2,.((#/)Q-.*&&Q/)#/$#--#/V%,(.-*%+/[/&\.),#PP#/PF*:.+-#/T/
!!!"#$%&#'(#)#$*+#'%,*#+-.&#"$%(0V%,(.-*%+'P-,#PP'(*2,.*+#'V.-*2F#/
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@+P$,*:#Z':%FP/)*,#$-#(#+-/PF,/+%-,#/P*-#/*+-#,+#-/T/
!!!"#$%&#'(#)#$*+#'%,*#+-.&#"$%(0*+P$,*O-*%+/
/

!!!"#$%&#'(#)#$*+#'%,*#+-.&#"$%(/0/#$%&#"(#)#$*+#"%,*#+-.&#12(.*&"$%(/
U"VKT!0%!WUXT"Y<T!VZYT<M[KT!!!\[Y!M\]V<^!
F+#*+.$$%!_EOSA_EO`!!>!TY[ab![11%$.*&%C!
)
9*#)))$"/,4*/T/H#P/Q&Q(#+-P/)#/;.P#/)#/&./(Q)#$*+#/%,*#+-.&#U/V%,(.-*%+/)#/
P-,#PPU/(*2,.*+#U/)%F&#F,]/////////////////////////////45046047048/9%:#(;,#/5<4=)
)
:;$*)$"/,4*/T/JEF(#U/2,*OO#U/;,%+$E*-#U/.+2*+#U/P*+FP*-#U/.P-E(#U/#$ZQ(.U/
&#P/(.&.)*#P/.F/;.P/:#+-,#U/$.+$#,/)#/&\F-Q,FPU/$.+$#,/)F/$^&%+/#-/&#F,P/
-,.*-#(#+-P/#+/.$FOF+$-F,#/#-/#+/OE_-%-EQ,.O*#"//////47048/`.+:*#,/5<4a/
)
<;$*)$"/,4*/T/H#P/(.&.)*#P/.F/V%_#,/(Q)*.+U/$.+$#,/)F/V%*#U/$.+$#,/)#/
&\#P-%(.$U/$.+$#,/)F//O.+$,Q.P/#-/&#F,P/-,.*-#(#+-P/#+/.$FOF+$-F,#/#-/#+/
OE_-%-EQ,.O*#"/////////////44045/L.,P/5<4a/
/
=;$*)$"/,4*/T/H#P/(.&.)*#P/.F/V%_#,/PFOQ,*#F,U/$.+$#,/)F/P#*+U/$.+$#,/
)F/O%F(%+U/&#F,P/-,.*-#(#+-P/#+/.$FOF+$-F,#/#-/#+/OE_-%-EQ,.O*#"/
////////////////////47048/L.*//5<4a/
/
7;$*)$"/,4*/T/H#/&_(OE%(#U/&#P/(.&.)*#P/+#F,%)Q2Q+Q,.-*:#PU/&#F,P/
-,.*-#(#+-P/#+/.$FOF+$-F,#/#-/#+/OE_-%-EQ,.O*#"/////////////47048/`F*&&#-/5<4a!
/
)69*#)>"/,4*)?)600!Euros!@)>"/,4*0)0,'@%(&0)?)300!Euros))
/
H#/;F-/)#/+%-,#/Q$%&#/#P-/)#/-,.+P(#--,#/+%-,#/#bOQ,*#+$#/*PPF#/)#/cF.,.+-#/
.+P/)\#b#,$*$#/)#/&./LQ)#$*+#/d,*#+-.&#/#-/.FPP*//)e#+/(%+-,#,/&#P/:.&#F,P/
$.$EQ#P/P*(O&#PU/)*,#$-#P/#-/&%2*cF#P"/A/-,.:#,P/$#-/#+P#*2+#(#+-U/:%FP/
O%F,,#Z/.$cFQ,*,/F+#/O,.-*cF#/)#//&eQcF*&*;,#/)F/f*+0f.+2/)%+-/&\.OO&*$.-*%+//
RF)*$*#FP#/.OO%,-#/)#P/,QPF&-.-P/*+)Q+*.;&#PU/(g(#/O%F,/&#P/(.&.)*#P/2,.:#P/
$%((#/&#//$.+$#,"/H#P/-Q(%*2+.2#P/cF#/:%FP/O%F:#Z/&*,#/PF,/+%-,#/P*-#/
*+-#,+#-/>!!!"#$%&#'(#)#$*+#'%,*#+-.&#"$%(C/P%F&*2+#+-/&\#VV*$.$*-Q/)#/$#--#/
.OO,%$E#"/
N#--#/V%,(.-*%+/#P-/%F:#,-#/.Fb/(Q)#$*+PU/.Fb/O.,.(Q)*$.Fb/)*O&^(QP"/
9%FP/P%FE.*-%+P/)*VVFP#,/$#--#/(Q-E%)#/.F/O&FP/2,.+)/+%(;,#/)#/
-EQ,.O#F-#P/-%F-/#+/#POQ,.+-/*(O&*cF#,/)#P/P$*#+-*V*cF#P/O%F,/$%+-,*;F#,/[/
*+-Q2,#,/$#P/+%-*%+P/).+P/&./P$*#+$#/(%)#,+#/#-/&#P/$%((F+*cF#,/.F/2,.+)/
OF;&*$"/
/
?$%&#/)#/LQ)#$*+#/d,*#+-.&#/X.*/SEF%+2!