caffeine, sulphates and moldy foods, like dairy products. Avoiding these foods will
increase your chances of avoiding yeast infections altogether.
Yeast infections tend to form when a woman does not properly clean the vaginal
area. This is why it is important that your vaginal region is clean at all times. Do not
forget to clean all areas of it (including the inside folds) using a mild soap. Also, do
not scrub too hard.
Not only is it important that you wash well to prevent yeast infections, but it is
important that you also thoroughly dry the genital area. Yeast herpagreens benefits
tends to form in areas that are moist or damp, especially near the vagina. If you
have a hard time getting rid of excess moisture with a towel, do not be afraid to use
a blow dryer and a low, cool setting.
Avoid using diaphragms and condoms along with cream medication. The cream can
interfere with your birth control methods. Try avoiding sex all together if you can,
until the infection is completely healed. If you can't refrain from sexual activity, you
should consult with your doctor as to which method of birth control would be the
most appropriate.
Working of HerpaGreens formula:
Make sure that if herpagreens supplement you sweat a lot or work out at the gym,
you always take a change of clean, dry clothes with you. Never sit around in sweaty
gym clothes or a wet bathing suit. By keeping your body dry and out of wet/sweaty
clothes, you are preventing any yeast infections.
Get some shut-eye. Your immune system is the best defense against a yeast
infection. However, if you're not getting enough sleep, your immune system will be
weakened. Focus on keeping your sleep schedule regular, and avoid caffiene or too
much exercise before bedtime so your sleep will be of good quality.
A great tip to help prevent yeast infections is to wear natural materials for
underwear. Fabrics such as silk and cotton are good choices because they absorb
moisture keeping the area dry, while synthetic fabrics herpagreens us such as
nylon will keep moisture trapped to your skin which is ideal for yeast to grow.
You can prevent yeast infections by improving your hygiene. Wash your vagina with
a special soap: choose a product with a neutral PH if possible and douche once a
week. Use mouthwash and floss to get rid of the bacteria present in your mouth. Use
a clean towel to dry after showering.