yeast infection. Give these diet considerations a try and they may help you to never
have a yeast infection again.
Know the differences between yeast infections and bacterial infections. A yeast infection
causes itching, burning, redness and discharge that looks like cottage cheese. Bacterial
infections cause foul smells, itching, irritation and discharge that may appear yellowish
or greenish in color. If you aren't sure which type you have, seek medical attention
before attempting treatment.
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You don't want anything that will irritate Kerassentails Reviews your skin or
that has added perfume. A lot of women use douches and body scrubs in the area
around the vagina. However, this can affect its natural moisture and acidity levels. Doing
this boosts your chances of yeast infections. If you have to, stick to mild soaps meant
for that area.
When you go to the gym, make sure that your attire is not too tight fitting. When you
wear clothes that are too tight, your sweat becomes trapped and can yield excess
moisture on your skin. Wear loose fitting clothing so that you are as comfortable as
possible while reducing the chances of an infection forming.
Avoid wearing sweaty leotards, leggings, gym clothes or swimsuits any longer than
necessary. Because these fabrics are often synthetic, they tend to trap heat and
moisture against the skin, which encourages yeast growth. Change into dry clothes as
soon as you have the chance; ideally, choose something made from cotton, silk, linen or
another breathable fabric.