Aida Bosch Fernández Treball Final de Grau CTA What are they? My goals were… Prebiotics Probiotics •To answer the questions posed. •To give a clear and simple idea of what really these elements are. •To show their applications and how we use them in our daily lives. •Are non-digestible food ingredients that beneficially affect the host selectively stimulating the growth and / or activity of one or more bacterial species already living in the colon. •Are live micro-organisms which when administered in adequate amounts confer a health benefit on the host. Beneficial effects on health Probiotics Protection against gastrointestin al disorders Irritable bowel syndrome Diarrhea beneficial Which of these health benefits are caused by probiotics? What are prebiotics? of Foods that are beneficial to health host 90,3% Weight maintenance Microorganisms microbiota beneficial of host Ingredients that are added to food to enhance the growth and development of host beneficial microbiota 93,6% 38,7% 29,0% 32,6% 9,7% 0,0% After 38,7% 0,0% After 6,5% Before Which of these health benefits are caused by prebiotics? Modulation of the immune system Modulation of the immune system Prevention of cancer Prevention of cancer Mineral absorption Mineral absorption Prevention and / or improvement of gastrointestinal problems 67,7% Before Mineral adsorption What do people really know? Ingredients that are added to food to enhance the growth and development of host beneficial microbiota 12,9% Cancer prevention Effect on lipid metabolism Colorectal cancer Foods that are beneficial to health 48,4% Immuno-modulatory effects In intestinal flora Immuno-modulatory effects What are probiotics? Microorganisms microbiota Prebiotics 74,2% 19,4% 19,4% After 42,0% Prevention and / or improvement of gastrointestinal problems 77,4% 71,0% 45,2% 6,5% Before 6,5% 45,2% 41,9% 48,4% 45,2% 41,9% After People attended a conference and were subjected to a questionnaire before and after it. There was an increased awareness of the population after receiving relevant information on the subject. 67,7% 74,2% 64,5% 64,5% Before 67,7%