La crampe

Module 3
1
ENPY – Ecole Nationale de Professeurs de Yoga –
Bordeaux – Toulouse – Bayonne
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Module 3
2
ENPY – Ecole Nationale de Professeurs de Yoga –
Bordeaux – Toulouse – Bayonne
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La crampe du sportif traduit deux situations possibles: un travail excessif sur un muscle
normalement entrainé, ou la réponse d'un muscle qui n'est pas entrainé ou pas habitué à
l'exercice.