8"'9"#"$%&'$&'(")*%+,-+'&.'#"'/%,%-+''''':+;#%,<'").%3#&'=&#->'
!
Par$la$Docteure$Diane$G.$Bergeron,$optométriste$
paru$sur$le$site$de$l’association$des$optométristes$du$Québec$
!
/*(,!'(!*+(+''+%%(0(12!3(!'#!$4$&'#2+415!3(!$'&%!(1!$'&%!3(!$#2+(12%!6&+!14&%!,41%&'2(12!%4&77)(12!3(!
$'&%+(&)%!$)48'90(%!3(!%#12:5!3412!&1!841!1408)(!%412!3(!2;$(!3:<:1:)#2+7=!"()2#+1(%!!$#2>4'4<+(%!
1?#77(,2(12!6&(!'(!%;%290(!*+%&('5!,400(!'#!3:<:1:)(%,(1,(!0#,&'#+)(5!#'4)%!6&(!!3?#&2)(%!$(&*(12!
24&,>()!'?(1%(08'(!3(%!%;%290(%=!
!
@#)0+!,(%!0#'#3+(%!6&(!14&%!)(1,412)41%!3(!$'&%!(1!$'&%!%4&*(125!+'!;!#!'#!0#'#3+(!3(!@#)A+1%41!6&+!
$(&2! #77(,2()! '?B+'! (2! '#! *+%+41=! "(22(! $#2>4'4<+(! ,>)41+6&(! (2! 3:<:1:)#2+*(! #77(,2(! '(! %;%290(!
1()*(&C! ,(12)#'! (2! $)4*46&(! 3(%! 2)4&8'(%! (%%(12+(''(0(12! 042(&)%! $#)! '(! 3:)9<'(0(12! 3(%!
1(&)41(%!34$#0+1()<:2+6&(%=!
!
D(%!,#&%(%!%412!0#'!,411&(%5!0#+%!41!$#)'(!3(!'#!0#'#3+(!6
!$'&%!3(%!3(&C!2+()%!3(%!1(&)41(%!!
3(!'#!%&8%2#1,(!14+)(!4&!3&!D4,&%!E+<()!%412!#22(+12%=!D#!0#'#3+(!,400(1,(!>#8+2&(''(0(12!(12)(!
'?F<(!3(!GH!(2!IH!#1%5!0#+%!$(&2!,400(1,()!8(#&,4&$!$'&%!J(&1(=!
!
D(%!%+<1(%!'(%!$'&%!,411&%!3(!'#!0#'#3+(!%412!'?>;$()241+(!0&%,&'#+)(!6&+!(12)#K1(!&1(!)+<+3+2:!3(%!
0&%,'(%5!'(!2)(08'(0(12!#&!)($4%5!$)+1,+$#'(0(12!3(%!(C2):0+2:%5!(2!'?#A+1:%+(!6&+!(%2!&1(!'(12(&)!!
3?+1+2+#2+41!4&!3?(C:,&2+41!3(%!04&*(0(12%=!
!
L#+%!4&2)(!,(%!%+<1(%5!$'&%+(&)%!$)48'90(%!4,&'#+)(%!4&!*+%&('%!%412!%4&%M3+#<14%2+6&:%!(2!0#'!4&!
$(&!2)#+2:%N!+'!$(&2!%?#<+)!3(!3+$'4$+(5!3(!,>#1<(0(12!3(!'#!*+%+41!3(%!,4&'(&)%5!3(!3+0+1&2+41!3(!'#!
%(1%+8+'+2:!#&C!,412)#%2(%5!3(!$)48'90(!3(!042+'+2:!4&!3(!%:,>()(%%(!4,&'#+)(=!
!
">(O! '(%! 3(&C! 2+()%! 3(%! $#2+(12%5! 41! )(0#)6&(! 3(%! #140#'+(%! 3(! ,'+<1(0(125! '#! 3+0+1&2+41! 3&!
):7'(C(!3(!,'+<1(0(12!,#&%#12!&1(!8#+%%(!3(!'#!):<&'#2+41!3&!7+'0!'#,);0#'=!D#!%(1%#2+41!3PB+'!%(,!
$(&2! #&%%+! Q2)(! ,#&%:(! $#)! &1(! 3:7+,+(1,(! 3(! '#! ,4&,>(! 0&6&(&%(5! &1(! %&)7#,(! '#,);0#'(! 3(!
0#&*#+%(!6&#'+2:!(12)#K1#12!&1!(08)4&+''(0(12!%4&*(12!*#)+#8'(!6&+!$(&2!,#&%()!3(%!3+77+,&'2:%!3(!
'(,2&)(=!
!
D#! 8':$>#)+2(! (%2! #&%%+! $):%(12(! ,>(O! &1! 841! 1408)(! 3(! $#2+(12%! #22(+12%! 3(! '#! 0#'#3+(! 3(!
@#)A+1%41N! &1(! 2(''(! +17'#00#2+41! 3(%! $#&$+9)(%! $)4*46&(! 3(! '#! 34&'(&)! (2! &1! '#)04+(0(12!
(C,(%%+7=! D#! $):%(1,(! 3(! %6�(%! (2! 3(! ,)4R2(%! (C$'+6&(! '#! %(1%#2+41! 3(! ,4)$%! :2)#1<()%=! "(!
$)48'90(! %(! ,412)S'(! 7#,+'(0(12! #*(,! &1(! 8411(! >;<+91(! 3(%! $#&$+9)(%! (2! '?&2+'+%#2+41! 3(!!
,40$)(%%(%!,>#&3(%!(2!3(!'&8)+7+#12%=!
!
T?#&2)(%!#77(,2+41%!$(&*(12!24&,>()!'(%!$#&$+9)(%5!,400(!'(!8':$>#)4%$#%0(!6&+!(%2!&1(!3;%241+(!
3&!0&%,'(!4)8+,&'#+)(!$)4*46!&1(!,412)#,2+41!+1*4'412#+)(!(2!%4&*(12!34&'4&)(&%(!3&!0&%,'(=!