
• Median: located on the midline.
VII. THE DIFFERENT TYPES OF MOVEMENTSFundamental movements
• Flexion and extension - movements in the sagittal plane, around the frontal
axis
• Flexion - a bringing together of bone segments (closing)• Extension - a moving
apart of segments (opening)
ABDUCTION AND ADDUCTION movements in the frontal plane, around the sagittal axis
• Abduction - moving the segments away from the median sagittal plane (the middle)
• Adduction - bringing the segments closer together
• Exceptions - definition of finger movements according to a hand axis passing through the 3rd
finger and toe movements according to a foot axis passing through the 2nd toe
EXTERNAL AND INTERNAL ROTATION
• External rotation - movement of the anterior surface of the limb away from the median
sagittal plane (the middle)
• Internal rotation - movement of the anterior surface of the limb toward the median sagittal
plane
• OTHER MOVEMENTS Circumduction - combination of fundamental movements (thumb)
Protrusion and retrusion: forward and backward movement (lower jaw, arm, shoulder)
Lateral bending - movement of the axial skeleton in the frontal plane (for example, tilting the
head or trunk to the side),
Pronation and supination - internal and external rotation of the forearm through the rotation
of a bone (radius) around its longitudinal axis,
Dorsiflexion and plantarflexion - flexion and extension at the ankle and toes.
Inversion and eversion - adduction and abduction of the ankle. More precisely, the subtalar
joints allow the foot to twist inward and outward (plantar flexion + adduction + internal
rotation / dorsiflexion + abduction + external rotation).
Anterior tilt and posterior tilt of the pelvis - tilting of the pelvis forward and downward