Take steps to boost your immune system if you are prone to chronic yeast infections. If your
body's defenses are strong, you will be better able to ward off yeast infections. Therefore, try to
improve your overall health. Exercise more, quit smoking, take a multivitamin and avoid sweets
to help improve your body's immune system and avoid yeast infections.
While many people may believe that douching is a good way to prevent the onset of yeast
infections this is actually not the case. Douching destroys both harmful as well as helpful
bacteria that can help prevent yeast infections from occurring. Do yourself a favor and stay
away from douching.
If you are struggling with yeast infections, a simple change of clothes could make a big
difference. Opt for clothing made of natural fibers, like cotton. Cotton and other natural fibers
allow your skin to breathe and absorb moisture and heat. Yeast infections love moist conditions
and wearing fabrics that allows your skin to breathe can help prevent a bothersome infection.
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Apple cider vinegar is a inexpensive and effective metanail serum pro side effect home
remedy for yeast infection. A therapeutic bath can be made by simply adding 1 or 2 cups of
apple cider vinegar to your bath water and soak for a few minutes. You can also add apple cider
vinegar to your diet. On good way is to add a couple of teaspoons to your drinking water 2 to 4
times daily.
The garments you wear can create an environment that is friendly to bacteria, and can invite a
yeast infection. Make sure to wear loose fitting under and outer garments, especially in warm
weather. Underwear with a cotton crotch is recommended in all seasons, but is more important
when the weather is warm.
In order to fight yeast infections, consider making some changes in your diet. Sugars can
promote yeast infections, whereas yogurt contains healthy bacteria that can treat and eliminate
yeast infections.
Many people go out without underwear and that is a personal preference, but keep in mind that
doing this makes you more prone to a yeast infection. If you can wear cotton underwear, this
can help to absorb moisture the best. If you go commando, use deodorant sprays and/or
powders to keep yeast infections at bay.
Final Verdict :
If you have a yeast infection, use tea tree oil to treat and cure it. Take a teaspoon of tea tree oil
and mix it with a tablespoon of rubbing alcohol. Put 10 drops of this solution in a pint of water
and shake until the ingredients are mixed well. Saturate a cotton ball with the diluted tea tree oil
and dab it onto the irritated area.