Introduction :
Get your eyes checked every year. Your eyecare professional can examine your eyes to make sure
that there are no underlying problems that are developing. Even if you have good vision, it is important
to get your eyes examined once a year. Doing this regularly will ensure that you will have healthy
eyes as you get older.
As if smokers didn't need yet another health related reason to quit, this habit also threatens eyes.
Since smoking deprives every cell in your body of oxygen, something eyes need every minute,
smokers run the risk of damaging their vision with each puff of a cigarette. Protect your eyes by
quitting smoking as soon as you can.
Always wash your hands before you touch your eyes. Your fingers are covered with bacteria because
your hands touch surfaces that other people have touched. If you touch your eyes without washing
your hands, you will transfer bacteria to your eyes and cause irritation or even an infection. Therefore,
before touching your eyes, wash your hands with soap and water.
You may already know you need to wear sunglasses in the summertime, but you should realize they
are important in winter, too. Snow is white, and reflects a ton of light. Even if there isn't any snow, the
sun radiates enough light to damage your eyes.
What is Zenith Labs Vision 20?
Take dry eyes very seriously if you suffer from this condition. While everyone experiences some
dryness, either due to being tired or environmental influences, it can be damaging if it's happening too
frequently. Talk to your eye care professional about possible treatments for your dry eyes, to prevent
long-term damage.
Keep your eyes protected when dealing with hazardous situations. In certain types of unclean or
hazardous environments, you should keep your eyes protected by wearing safety goggles. These also
include certain sports. Activities like lacrosse, ice hockey, or racquetball can cause eye injuries, which
is why you should wear helmets that have built-in face masks or sports goggles.