MS : ENGINEERING MATERIALS AND TECHNOLOGIES OF CERAMICS AND CEMENTS Presentaion on : THE DEPRESSION Realized by : - Debbaghi hajar Framed by : M I.Ainanass PLAN : - Causes of depression - Symptoms of depression - Changes in behavour and attitude - Aditional signs include - Types of depression - Solutions INTRODUCTION The Depression is a mental illness in which a person is very unhappy for long periods and cannot have a normal life during these period . CAUSES OF DEPRESSION Family History Having family members who have depression. Deficiencies of certain chemicals in the brain may lead to depression Major Life Changes - Negative or particularly stressful events can trigger depression. - Major Illnesses such as heart attack, stroke or cancer -Certain medications used alone or in combination can cause side effects much like the symptoms of depression. - Use of Alcohol or other Drugs can lead to or worsen depression. SYMPTOMS OF DEPRESSION - Changes in feelings such as: - Feeling empty - Inability to enjoy anything - Hopelessness - Loss of sexual desire - Loss of warm feelings for family or friends - Feelings of self blame - Loss of self esteem Changes in behavior and attitude : - General slowing down - Neglect of responsibilities - Poor memory - Inability to concentrate - Suicidal thoughts and feelings - Difficulty making decisions Physical Complaints : - early morning waking, or sleeping too much. - Lack of energy - Loss of appetite - Weight loss or gain - changes in bowl habits SOLUTIONS - See a medical doctor. -Don’t expect too much of yourself until your energy and mood improve. - Take a break. - Get some exercise and sport - Avoid extra stress and big changes. - Remember, depression is a temporary difficulty, not a reflection of your whole life or self worth. - Seek emotional support from family and friends. - Pace yourself, set small and realistic goals. CONCLUSION -You are loved -Your are Needed -You will have a good time again
