AGA/FAGA
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5 06, 2026
5 05, 2026
5 05, 2026
5 04, 2026
5 03, 2026
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主
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提出
4 27, 2026
4 26, 2026
4 10, 2026
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Wewege MA, Desai I, Honey C, Coorie B, Jones MD, Clifford BK, Et Al. T he Effect Of Resistance
T raining In Healthy Adults On Body Fat Percentage, Fat Mass , And Visceral Fat: A Systematic
Review And Meta Analysis. Sports Med. 2022;52(2):287–300. Doi:10.1007/S40279 021 01562 2.
Strasser B, Arvandi M, Siebert U. Resistance T raining, Visceral Obesity And Inflammatory
Response: A Review Of T he Evidence. Obes Rev. 2012;13(7):578–91.
Doi:10.1111/J.1467 789X.2012.01004.X. (Note: T his Is An Additional Well Cited Paper Supporting
Resistance T raining Effects On Visceral Fat.)
Jayedi A, Rashidy Pour A, Shab Bidar S, Zargar MS, Beyranvand M, Djafarian K. Aerobic Exercise
And Weight Loss In Adults: A Systematic Review And Dose Response Meta Analysis Of
Randomized Clinical T rials. JAMA Netw Open. 2023;6(1):E2235036.
Swift DL, Johannsen NM, Lavie CJ, Earnest CP, Church T S. T he Role Of Exercise And Physical
Activity In Weight Loss And Maintenance. Prog Cardiovasc Dis. 2014;56(4):441–7.
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