What is the "Anabolic Fasting Protocol"?
The Anabolic Fasting Protocol is a cutting-edge fitness and nutrition
system that combines intermittent fasting, specific nutritional timing,
and optimized resistance training to achieve the "holy grail" of fitness:
simultaneous muscle building and fat loss. Unlike traditional programs
that demand endless hours in the gym or complex dietary restrictions,
this protocol focuses on simple, scientifically backed tweaks to your
diet and workouts, making it both effective and sustainable.
This system is rooted in groundbreaking research from Maastricht
University, praised by leading experts like Dr. Gabrielle Lyon and Dr.
Donald Layman for its innovative approach to protein metabolism. By
leveraging the uniquep benefits of fasting and resistance training, the
Anabolic Fasting Protocol offers a proven method for achieving and
maintaining a lean, muscular physique.
Click here to download PDF "Anabolic Fasting Protocol" eBook by
Brad Pilon
About the Author: Brad Pilon
Brad Pilon is no stranger to the fitness industry. A best-selling author of
Eat Stop Eat and a pioneer in the field of intermittent fasting, Brad has
over two decades of experience in research, bodybuilding, and health
coaching. With a graduate degree focused on fasting and years of
practical experience formulating supplements and competing in
bodybuilding and power lifting, Brad has earned his reputation as a
leader in fitness innovation.
Brad’s work has transformed the lives of countless individuals
worldwide. His unique combination of scientific expertise and real-