CARDIO LOFT
Hot Yoga Class In Qubec
WHAT SHOULD I WEAR TO A HOT YOGA CLASS?
•Hot yoga involves practicing yoga in a heated room, so it's important to
wear lightweight, breathable clothing that allows for easy movement and
wicks away sweat. Opt for moisture-wicking fabrics like spandex or nylon
blends, and avoid heavy cotton materials that can become soggy and
uncomfortable. Women often wear sports bras and fitted leggings or shorts,
while men typically choose athletic shorts and moisture-wicking tops.
Remember to bring a towel to absorb sweat and a change of clothes for
after class.
1
/
3
100%
