Anyone interested in prolonging the youthful appearance of their skin should consider 
 regular application of a topical retinoid. Such preparations incorporate a healthy amount 
 of vitamin A, and work to minimize the effects of aging and sun exposure. Routine use 
 of these products boosts the production of collagen and helps the skin more effectively 
 rid itself of dull dead skin cells. 
 For great skin, take the time to breathe more deeply. All the cells in your body need 
 oxygen to function properly and that includes your skin cells. Breathing more deeply, 
 allows more oxygen to enter your blood stream, where it can be re-routed for use in 
 healing, renewing and cleansing skin cells. Staying calm and un-stressed, also allows 
 your body to take in more oxygen and to use it more effectively. 
 ➢Who is the Terracalm formula meant to help? 
 Applying moisturizer regularly, particularly during the winter months, is essential for 
 healthy skin. Moisturizer helps supply your face with the proper hydration it needs to 
 regulate the movement of blood cells and for the skin regeneration process. This, in 
 turn, will help your skin look radiant, feel smooth, and appear less red (if the redness is 
 due to dehydrated skin). 
 Try to bathe after exercising and try taking showers, at least twice a day. Make sure to 
 use the body washes and soaps that work with your individual skin type. Also, make 
 sure that you do not bathe with hot water and keep it warm or average. Bathing with hot 
 water can strip the oil from your skin, leaving it very dry. 
 If the skin around your eyes doesn't look its best in the mornings, use teabags to help 
 reduce puffiness in your eyelids. Steep two caffeinated teabags in a cup of icy water for 
 a few minutes. Squeeze out the excess water, and rest them on your closed eyes for 
 ten minutes. The tannins in the tea will help reduce inflammation, and the caffeine will 
 keep excess blood-flow at bay. 
 ➢What Do Users Think About? 
 If you want to prevent a scratch or cut from scarring, apply an anti-bacterial cream every 
 day and stay out of the sun. Anti-bacterial creams help the wound heal faster. Shielding 
 your skin from the sun prevents hyper-pigmentation, which can make the scar even 
 harder to erase later.