Do not brush or comb your hair while it is wet.  Septifix  Hair is very fragile when it is 
 wet, and it is important to make sure you wait until your hair is, at least, mostly dry 
 before you comb or brush it. The brush you use should also have soft bristles. 
 To have the most luxurious hair, it all starts with eating healthy! You must eat nutritious 
 foods, especially foods high in vitamins A and E. They help give you shiny hair! Also be 
 sure to eat lots of protein, as protein promotes healthy hair growth. Two great sources of 
 protein are nuts and eggs. 
 Avoid overusing styling products. Using too many lotions, creams, conditioners and the 
 like can be just as destructive to the hair as using none. Hair-care products can build up 
 over time, smothering your hair in a coating of oil and chemicals and irritating your 
 scalp. Stick to a few reliable products and rotate them occasionally to keep them from 
 building up. 
 If you color your hair, try to minimize doing it to around once every two months. Hair 
 dying can dry out and damage your hair with harsh chemicals. If you limit it to every 
 two months, your hair will have time to recover from the damage that you had done 
 previously. 
 Avoid hot water when washing you hair. Lukewarm water is okay, and cold water is even 
 better, if you can tolerate it. Hot water dries out the hair and can irritate the scalp. If you 
 are used to a steaming hot shower, use a shower cap and wash your hair separately. 
 A healthy diet will show in your hair. If you eat a diet high in fat and cholesterol, your 
 hair may appear dull and lifeless. For healthier hair, a well-balanced diet is best. Eat 
 food that is low in fat and cholesterol, and high in anti-oxidants, protein, vitamins and 
 minerals. 
 To wrap it all up, it is obvious that you need to look your very best, no matter what you 
 are doing. Walking around with bad looking hair can have a major impact on your 
 appearance. Go ahead and take a few minutes to try out these outstanding tips so that 
 you can keep your hair looking beautiful. You will be able to achieve wonderful results. 
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