Withdrawal symptoms: Irritability, restlessness, or moodiness when unable to play games or when
attempting to reduce gaming time.
Neglecting personal hygiene and health: Disregarding basic self-care routines, such as bathing, eating
properly, or getting enough sleep due to gaming.
Decreased performance in other areas of life: Declining academic or work performance, frequent
absences, or neglecting responsibilities to spend more time gaming.
Rehabilitation centers in Delhi offer treatment for gaming addiction through various approaches,
including:
Assessment and diagnosis: Professionals at rehabilitation centers assess the severity of gaming
addiction and its impact on an individual's life to determine the appropriate treatment plan.
Detoxification: In severe cases, a period of detoxification may be required to help individuals break free
from the immediate grip of gaming addiction. This involves a controlled environment where access to
video games is restricted.
Individual counseling: One-on-one therapy sessions with trained psychologists or counselors help
identify underlying issues, develop coping strategies, and address emotional and psychological aspects
of gaming addiction.
Group therapy: Group sessions allow individuals to connect with others facing similar challenges, share
experiences, and provide mutual support.
Cognitive-behavioral therapy (CBT): CBT helps individuals identify and change negative thought
patterns and behaviors associated with gaming addiction. It aims to develop healthier habits and coping
mechanisms.
Family therapy: Involving family members in the treatment process helps address relationship issues,
improve communication, and establish a supportive environment for the individual's recovery.
Skill-building and recreational activities: Rehabilitation centers may offer alternative activities, such as
sports, art, music, or other hobbies, to help individuals regain a sense of fulfillment and purpose outside
of gaming.
Education and relapse prevention: Providing information about the risks and consequences of excessive
gaming, along with relapse prevention strategies, equips individuals with the knowledge and skills
needed to maintain a healthy balance in their lives.
It's important to note that rehabilitation centers may have their own specific treatment approaches and
programs, so it's advisable to reach out to specific centers in Delhi for detailed information on their
offerings and methodologies.