the long-term, which will tell you if you need to be checking your fasting blood glucose
levels more often to see what's going on.
If you are diabetic, be sure to wear loose-fitting socks and stockings. Special socks are
available for diabetics that have more stretch around the ankles and legs, to provide
better comfort and circulation, as well as, to help keep your feet and legs healthier. Good
circulation is imperative for the legs and feet of diabetics.
Baking your own bread, canning your own vegetables, and even grinding your own flour
is far more healthy than purchasing it at a store. You'll also save a ton of money, and
you'll know what is going into the foods you eat. A diabetic has to be careful about every
ingredient, and if YOU measured and put them all in there, it will make keeping track
easy!
If you have diabetes, it is important that you supplements to lower blood sugar
naturally include a certain amount of carbs in your diet. Diets that do not have
carbohydrates or small amounts of it can cause a diabetic not to get the vitmains and
nutrients that they need in order to control their diabetic symptoms.
The key to a Diabetic diet isn't necessarily cutting anything out completely, but instead
is about counting up what is in that food item and eating it in an appropriate