Make sure you take your children to the dentist at an early age. These initial visits will
set the stage for the rest of their life, and Oral you want them to view visiting the
dentist as an important bi-yearly event. You can start taking your child to see the dentist
when they have teeth, and their pediatrician should be able to make a referral to get the
process started.
Do you still have the out-dated mercury fillings in your teeth? You might want to have
them replaced. Mercury causes harm to people; a large amount in your mouth may
result in health issues. There are safer materials on the market now that many dentists
use for fillings. Speak with your dentist about what choices you have.
Replace your manual toothbrush frequently. For electric toothbrushes, you should
replace the brush head every 3 months as well. If you use it for too long, you'll just put
bacteria back into your mouth. Most dentists suggest that toothbrushes be replaced
every two to three months.
Conclusion:
Eat more crunchy vegetables. Vegetables like carrots and celery contain nutrients and
vitamins that help your teeth and gums. Not only that, but they also help to clean your
teeth. Eating them helps to rid your teeth of food debris and plaque. They work very
much like natural tooth brushes.
Most people know that fast food hamburgers aren't good for you, but did you know they
can affect your teeth? The hamburger bun contains sugars, which can increase the risk
of cavities, and most fast food burgers contain ketchup, which also has a lot of added
sugar. Keep fast food consumption to a minimum and brush your teeth right after eating
a hamburger.
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