persons with urinary incontinence and other bladder-related disorders.
● Kelp - By offering prebiotics and antibacterial characteristics, the active
components in kelp can aid in promoting bladder health. Prebiotic fibers promote
the gut microbiota, which includes lactobacilli and bifidobacteria, which supports
the health of the urinary system, by acting as fuel for bacterial growth.
Additionally, kelp's antibacterial characteristics can aid in the prevention of
diseases brought on by bacteria like E. coli, which is the primary cause of UTIs.
● Saw Palmetto - A species of palm tree called the saw palmetto is growing in the
southern regions of North America. Since ancient times, the fruit of the tree has
been utilized as a herbal cure to treat a variety of diseases. Today, saw palmetto
is a well-liked dietary supplement that aids in enhancing urinary function and
supporting bladder health. Saw palmetto may aid in reducing the symptoms of an
overactive bladder, such as an increase in overnight urine, difficulties
commencing urination, or frequent desires to urinate, according to recent studies.
● Shilajit - Shilajit is a blackish-brown plant resin that can be found in the
Himalayan Mountains of Nepal, Tibet, and India. It is sometimes referred to as
mineral pitch. It has been used as an Ayurvedic treatment for a number of
diseases for millennia. Shilajit may benefit bladder health, according to research
that has been conducted in recent years. It has anti-inflammatory and
antimicrobial properties that may help treat urinary tract infections (UTIs) and
other bacterial infections that cause discomfort in the urinary system.
Anti-inflammatory properties may help ease the discomfort brought on by bladder
conditions like interstitial cystitis or overactive bladders.
● Neem - The medicinal herb neem has a wide range of applications in
conventional Ayurvedic medicine. Recent studies have shown that neem can be
helpful for a variety of health issues, including bladder health. It contains many
substances with antibacterial, anti-inflammatory, and antioxidant activities, such
as nimbidin and gedunin. According to research, these substances play a
significant role in the health advantages of neem for the urinary system.
● Nori Yaki - Nori yaki is a great source of potassium, calcium, magnesium, and
dietary fibers, all of which have been linked to better urinary tract health and
helping with bladder control. Nori Yaki also contains 5′-Diphosphate (5DP), which
has anti-inflammatory properties that can help lessen symptoms related to
irritable bladder syndrome. This supplement also contains a wide range of
beneficial vitamins and minerals that support the operation of the bladder