Dr. Bernstein's Diabetes Solution The Complete Guide to Achieving Normal Blood Sugars ( PDFDrive )

"Dr. Bernstein isatrue pioneer in developing practical approaches to controlling
a devastating disease thatis growing at epidemic proportions in this country."
—Barry Sears, PhD, author of The Zone
DR. BERNSTEIN'S
Diabetes
Solution
NEWLY REVISED
&
M' UPDATED
THE COMPLETE GUIDE
TO ACHIEVING
NORMAL BLOOD SUGARS
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Richard K. Bernstein, MD

Dr. Bernstein's
Diabetes Solution

Theories,no matter how pertinent,
Cannot eradicate the existence of facts.
—Jean Martin Charcot
Dedicated to the Memory of My Dear Friends
Heinz I. Lippmann, MD,
and
Samuel M. Rosen, MD,
Who fervently believedthat peoplewith diabetes are
entitled to the sameblood sugars asnondiabetics

Dr. Bernstein's
Diabetes Solution
Newly Revised and Updated
The Complete Guide
to Achieving Normal Blood Sugars
Richard K. Bernstein, MD,
FACE, FACN, FCCWS
Foreword by FrankVinicor, MD, MPH
Recipesby Karen A.WeinstockandTimothy J. Aubert,CWC
m
i 837
LITTLE, BROWN AND COMPANY
New York Boston London

Copyright©1997,2003,2007 by Richard K. Bernstein, MD
Glucograf* isa registered trademarkof Richard K.Bernstein, MD
Allrights reserved. ExceptaspermittedundertheU.S.CopyrightActof 1976,
no partof this publication maybe reproduced, distributed, ortransmitted in
anyformorbyanymeans,orstoredina
database or retrieval system,without
the priorwritten permissionof the publisher.
Little, Brown and Company
Hachette Book Group
237 Park Avenue, New York, NY 10017
Visit our Web siteat www.HachetteBookGroup.com
Originally published in hardcover by Little, Brown and Company, 1997
Newlyrevisedandupdatededition, March 2007
Little,Brownand Company isadivisionof Hachette BookGroup,Inc.
The Little,Brownname and logoaretrademarks of HachetteBook Group, Inc.
Illustrations byTerry Eppridge
Author's Note
This book is not intended as a substitute for professional medical care.
The reader should regularly consult a physician for all health-related
problems and routine care.
The author is grateful for permission to include the following previously
copyrighted material:
Figure 1-3. Reproduced from the Journal of Clinical Investigation, 1967;
46:1549-1557. By permissionof The AmericanSociety for Clinical Investi
gation.
Figure 9-1. Reproduced from Journal of the American Dietetic Association,
1995; 45:417-420. Copyright © by The American Dietetic Association.
Reprintedby permissionof The American Dietetic Association.
Figure 19-1. Reproduced from Humalog PI. Reprinted by permission of Eli
Lillyand Company.
Library of Congress Cataloging-in-Publication Data
Bernstein, Richard K.
Dr. Bernstein's diabetes solution: the complete guide to achieving normal
blood sugars / RichardK. Bernstein; foreword by FrankVinicor; recipesby
Karen A.WeinstockandTimothy J. Aubert.— Newly rev. and updated,
p. cm.
Doctor Bernstein's diabetes solution
Diabetes solution
Includes index.
ISBN 978-0-316-16716-1
1. Diabetes— Popularworks. 2. Blood sugar monitoring — Popular
works. I. Title. II. Title: Doctor Bernstein's diabetes solution. III. Tide:
Diabetes solution.
RC660.4B464 2007
616.4'62 —dc22 2006026483
10 9 8 7 6 5
RRD-VA
Printed in the United States of America