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What Are Some Effective Back Pain Treatments

What Are Some Effective Back
Pain Treatments?
Treatments can be grouped into three categories, exercises/physical therapy, medication,
and surgery. Although most episodes of back soreness tend to last only a few days and can
be resolved within as little as a few weeks, you should always consult a back pain doctor in
NYC before undergoing any sort of treatment. This is true no matter how minor your
treatment may seem because exacerbating the pain is a very real consequence of improper
According to back pain specialist NYC, back problems should not be treated with bed rest,
because in actuality, bed rest can be bad for the spine as some spinal conditions are
worsened in the lying down position. In addition, some back problems are also caused by
sedentary lifestyles, so lying in bed for a few days would only worsen the situation.
Types of back pain treatments
1. Exercise
While exercise and physical therapy are good back pain treatments in manhattan, you
should be careful not to exercise excessively. Flexion exercises, or stretching forward, are
good for back problems experienced while standing. Extension exercises, or
bending/stretching backward, provide excellent back pain treatment NYC for pain that is
worsened by sitting.
In general, stretching exercises are an excellent way to prevent back problems as you can
strengthen your back muscles and practice flexibility in your ligaments and tendons before
problems arise. However, if you are already experiencing back problems, you should consult
your back pain doctor in New York first, as is always a good idea before undertaking any
type of regular exercise regimen.
2. Medication
As for medication as a form of treatment for back pain in manhattan, there are two groups
of medications. The first is anti-inflammatory medication, which helps to reduce and control
inflammation caused by any injury. Reducing the inflammation reduces pain. There are
many medication options for controlling inflammation so consult your back pain specialist
in manhattan to find which is best for you.
The second group of medications is relaxants, which are generally prescribed to patients
experiencing lumbar strains. This is especially effective for those experiencing back spasms
as a symptom. These forms of treatment for back pain in New York are usually sedating
so not only should they be used with care, you should consult your doctor to find the
medication that is right for your situation.
3. Surgery
When neither medication nor therapeutic exercise can fix the damage to the spine, then you
may have to turn to surgery. A very small minority of people will ever require surgery.
Usually, back surgery in New York would only be considered as a viable treatment in the
cases of those experiencing leg pain due to herniated intervertebral discs, spinal stenosis, or
tumors that are affecting the structures in the spine.
Extremely serious back surgery in Manhattan such as disc replacement is reserved for an
extremely small group of people with disc damage and no other abnormality. Back problems
can be caused by very serious conditions so it is always advisable to speak to a doctor first
before taking on any form of back pain treatment in New York, especially if you should
require a CT scan or an MRI.