What Are Electrolytes?
Electrolyte(s) are electrically charged minerals that help hydrate your body. They help work
the nervous and muscle system effectively and smoothly.
Electrolytes constitute sodium, potassium, calcium, bicarbonate, magnesium, chloride, and
phosphate. All these elements work together to serve specific functions in your body.
Therefore, if there is an imbalance of any one of the components, there may be some side
effects. You can have certain health issues like dehydration, osteoporosis, kidney failure, and
irregular heart rhythm.
What are the causes of an Electrolyte Imbalance?
When you take a proper diet and stay hydrated, then you need not worry at all. Some of the
main causes are mentioned below:
● Intake of diuretics.
● Vomiting, diarrhea, or high fever for long periods.
● Congestive heart failure
● Hormonal or endocrine disorders
● Breast cancer and Lung cancer.
● Disorder in eating.