Telechargé par Katie Newbery

Bumper Plates For Your Home Gym

Bumper Plates For Your Home Gym
Time to pick out some Olympic weightlifting plates for your home gym? What sort do you buy?
Rubber bumper plates or steel plates? Where should you get them? Should you buy new
plates, or should you explore outworn bumper plates? Are they costly to ship, or should you
await free shipping? We have researched everything. To provide you the best information
about the home gym and we will share everything through this article. So let's see if we can
make a Bumper weight plate purchasing some easier for new gym enthusiasts.
What are Bumper Plates?
Weight plates (or just bumpers) are Bumper plates, typically formed of rubber so that a
loaded bar can be carefully dropped without breaking either the plates or the lifting platform
(or simply the floor in most house and garage gym locations). Bumpers are available in both
pounds and kilograms in the same weight category as normal cast iron or steel weight plates.
Sport bumper plates are color-coded by weight, while training bumpers are usually just black
Bumper Tech Plates or Steel Plates?
So do you like bumper plates or classic steel/cast iron plates? Well, that depends. If money
is really short, steel weights might be the way to go. Steel plates are less costly and much
easier to get second-hand. Check Nirvana Tech and you'll be blown away seeing they are
providing fitness equipment at such a low cost. Often times, the weights are practically new.
Prices on new steel plates are already about 60-70% of the price of suitable bumpers, so
finding used weight plates can mean significant savings. You may also get lucky and find
the used bumper plate set.
Another choice for a tight budget is rubber coated plates. The cost is on a level with steel,
though, don't think for a second that they are alike to bumpers. They are still just steel plates,
only they have a guarding coating. Rubber plates are standard of what box gyms have these
days, presumably because they are stiller and look less like old school metal. They are not
meant to be dropped from overhead like a bumper plate is, so if Olympic lifts are going to be
part of your exercise, we suggest avoiding both steel and rubber-coated plates as an option.
So why are bumpers more reliable than steel? First of all, they're safer. Safer as in, they
won't smash through your foundation or break and chip if you release them unexpectedly.
Think that if you cannot safely drop a 45-pound steel plate while just moving it to and from
the bar without having to fret about what it would do to your flooring, you certainly can't drop
it from the top of a press or from shoulder-height on a missed snatch.
With so many peoples these days employing Olympic lifts in their workouts (even Crossfit
uses the correct and the snatch), it creates sense to just go for the bumper plates originally
so those lifts are an alternative for you later, even if you're fitness level doesn't help them
right away. To buy them online please visit
Explore flashcards